Amount of Threonine in Rye grain

Cereal Grains and Pasta

In 100 g (Grams) of Rye grain there is 0.289 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Rye grain.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Rye grain

Rye grain is a type of Cereal Grains and Pasta. The most significant nutrients in Rye grain are listed below.

Water 10.6 g 10.6%
Energy (calorie) 338 kcal
Energy (joule) 1414 kJ
Protein 10.34 g 10.34%
Total lipid (fat) 1.63 g 1.63%
Ash 1.57 g 1.57%
Carbohydrate, by difference 75.86 g 75.86%
Fiber, total dietary 15.1 g 15.1%
Sugars, total 0.98 g 0.98%
Sucrose 0.71 g 0.71%
Glucose (dextrose) 0.16 g 0.16%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 2.63 mg
Magnesium, Mg 110 mg 0.11%
Phosphorus, P 332 mg 0.33%
Potassium, K 510 mg 0.51%

Nutrients in Rye grain